SERVICES

Introduction to Services

At Mindfulness in Medicine, our journey with you begins with a simple yet profound step: understanding your unique needs, whether you're a patient seeking solace and strength, or a healthcare provider striving for balance and resilience. Our approach is rooted in a deep commitment to personalized care, recognizing that each individual and institution has its own story and set of challenges.

The Process:

Discovery: Your journey with us starts with an exploratory conversation. Here, based on an intake form, we delve into your specific needs, challenges, and goals. For patients, this might involve discussing health concerns and lifestyle, while providers might focus on workplace stressors or team dynamics.
Tailored Solutions: Based on our conversation, we propose a customized mindfulness plan. This could range from individual sessions to comprehensive workshops, each designed to resonate with your unique circumstances.
Getting in Touch: Reaching out to us is a seamless experience. Through our website, you can fill out a detailed contact form, which prompts you to share key information that guides our initial assessment. Our team responds promptly, setting the stage for a transformative journey in mindfulness.

Now, let's dive into the details of our bespoke services:

One-on-One Consultation

Format: Individual (Virtual/In-Person)

Duration: Initial Consultation - 60 minutes; Follow-up Sessions - 30 to 45 minutes

Structure:

Initial Assessment: A comprehensive evaluation of your current state, including stress levels, personal goals, and lifestyle.
Customized Mindfulness Plan: Development of a personalized mindfulness strategy, incorporating techniques like meditation, mindful movement, and stress-reduction tools.
Regular Sessions: Weekly or bi-weekly sessions, focusing on technique refinement, progress assessment, and adapting strategies to evolving needs.

Seminars

Format: Group (Virtual/In-Person)

Duration: Half-Day (3 hours) or Full-Day (6 hours)

Structure:

Interactive Lectures: Covering foundational mindfulness principles, latest research findings, and practical applications in healthcare settings.
Group Activities: Mindfulness exercises, role-playing scenarios, and group discussions to foster a deeper understanding and shared learning experience.
Q&A Sessions: Opportunities for attendees to seek advice, share experiences, and clarify doubts.

Scheduling: Monthly or quarterly, with advance booking available on our website.

Workshops

Format: Group (Virtual/In-Person)

Duration: Multi-Day (2-5 days)

Structure:

In-depth Training: Comprehensive exploration of mindfulness techniques, tailored to specific healthcare challenges.
Personalized Coaching: Small group settings allowing for individual attention and guidance.
Practical Application: Hands-on practice sessions, feedback, and adaptation of techniques to personal and professional contexts.
Resource Kit: Comprehensive materials including guided meditations, instructional videos, and literature for ongoing practice.

Scheduling: Bi-annually or as per institutional requests. Custom schedules available for healthcare institutions.

The content of this website, including but not limited to text, graphics, images, and information, is the property of Mindfulness in Medicine, LLC. and is protected by United States and international copyright laws. Any unauthorized use of this content, including reproduction, modification, distribution, or republication, without the prior written consent of Mindfulness in Medicine, LLC., is strictly prohibited.

Mindfulness Medicine, Inc. is a consultation company that aims to help individuals initiate a mindfulness program in their medical practice. We believe in the importance of incorporating mindfulness into the departmental level of medicine, as well as medical training, are imperative to improve patient care and overall well-being. Our services include generating individual and program-specific mindfulness training programs, which can take place virtually, in-person, or in the form of dedicated half-day or full-day workshops and seminars.

Mindfulness in Medicine, LLC. is also committed to building a specialized community within a meditation app with resources to track their meditation progress from an evidenced-based approach and connect with other physicians taking part in the process around the world. By accessing our website and utilizing our services, you agree to respect the copyright of Mindfulness in Medicine, LLC. and refrain from any unauthorized use of our content.